Recipes

Bhel Puri is a light, flavorful snack made with puffed rice, fresh veggies, and tangy chutneys. Rich in fiber, vitamins, and antioxidants, it provides energy while keeping it healthy. Adding pomegranate or sprouts makes it even more nutritious—a fun and tasty way for kids to explore diverse flavors!

Rava Idli is a soft, fluffy South Indian dish made from semolina (rava) and yogurt, steamed without fermentation. This nutritious recipe is rich in fiber, protein, and essential vitamins, making it an excellent choice for children. Serve it with chutney or sambar for a wholesome and delicious meal.

A rich and creamy blend of dates, cocoa, and milk, this naturally sweet smoothie is packed with energy and nutrients—perfect for growing children. A delicious and healthy way to satisfy chocolate cravings guilt-free!