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Bhel Puri

Bhel Puri is a popular Indian street food with puffed rice, fresh vegetables, tangy chutneys, and crunchy sev. Light yet flavorful, this dish contains fiber, vitamins, and antioxidants from tomatoes, onions, and coriander. The puffed rice provides energy without being too heavy, making it an excellent snack for kids. Adding pomegranate or sprouts can boost its nutrition, making Bhel Puri delicious and a fun and healthy way to introduce children to diverse flavors and textures!

Recipe

Time to Prep: About 15 minutes

Cooking Time: Just 3 minutes

Who Can Eat: Makes enough for 2 to 3 friends

 

What You Need

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  • Puffy Rice (1 big bowl)

  • 2 Tomatoes, Cut into Small Pieces

  • ½ Onion, Chopped Up

  • ½ Cucumber, Cut Small

  • 1 Potato That’s Been Boiled and Smashed

  • Some Pomegranate Seeds (You Can Decide)

  • Some Grapes Cut in Half (Only If You Like)

  • 1 Spoon of Tamarind Chutney

  • ½ Spoon of Green Chutney (It’s a Bit Spicy)

  • A Bunch of Fresh Cilantro Leaves, Chopped

  • ½ Teaspoon of Chaat Masala

  • Some Sev and Puris (Only If You Want)

 

How to make it:

 

  • Take a big bowl and put in the crunchy, puffy rice, juicy tomato pieces, chopped onion, small cucumber bits, mashed potato, and, if you like, pomegranate seeds and grape halves.

  • Drizzle the sweet tamarind chutney and zingy green chutney all over it.

  • Sprinkle the chopped cilantro and magic chaat masala over everything for extra yum.

  • Gently mix all these goodies so every bite is exciting.

  • If you like extra crunch, sprinkle some Sev and Puris on top.

  • It’s ready! Eat it up quickly for the best taste.

  • Remember, you can change how much of each thing you put in to make it just right for you.

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